![]() Your reward will be the pounds rolling off. ![]() ‘You need discipline to follow it: the rule is no fruit, no treats, no alcohol and no carbs for as long as it takes to lose your excess weight. ![]() Probably the reason it was the best selling diet book in Britain, when it was first released in 2010.Ī ‘breakthrough’ diet book by Dr Pierre Dukan, his low-fat eating, high-protein eating plan has been credited with quick weight loss for people that might otherwise find dieting difficult.Īnd now you can eat gourmet food and still lose weight! Diet guru Monica Grenfell gives us the lowdown…ĭr Pierre Dukan’s high-protein diet has been a favourite with French women for 10 years’ says Monica. But, is The Dukan Diet right for you? Read on to find out…From Katherine Jenkins and Jennifer Lopez to Pippa and Carole Middleton, Dukan Diet recipes have a well-known fan base. This French way of eating has a huge celebrity following. ![]()
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